Blueberry Banana Protein Smoothie
Much equivalent to my brother's, this smoothie is incredibly simple to make. You just need 5 fixings, including the ice! I started with two of my most adored regular items, blueberries and bananas. (Regardless of the way that who am I clowning… I treasure all normal item!) Both should be cemented. Cemented bananas add a staggering smoothness to smoothies, so cut up a prepared spotted one on your counter and pop it in the cooler for something close to an hour before making your smoothie.
The gigantic protein help begins from Greek yogurt. Since I heat with it all the time in scones, cupcakes, and that is only the starting, I buy a noteworthy compartment of the plain, nonfat arrangement and scoop out at any rate much I need. Much equivalent to the banana, it incorporates smoothness too!
Ingredients :
- ½ c (70g) frozen unsweetened blueberries
- ½ medium (70g) banana, sliced and frozen
- ¾ c (180g) plain nonfat Greek yogurt
- ¾ c (180mL) unsweetened vanilla almond milk
- 2 c (260g) ice cubes
Instructions :
- Add all of the ingredients to a blender in the order listed, and pulse until smooth.
- Serve immediately.