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KETO RECIPES

KETO PUMPKIN CHEESECAKE MOUSSE


KETO PUMPKIN CHEESECAKE MOUSSE Peace Love and Low carb LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.
All the delicious flavors of all in one dish. Low Carb Keto Pumpkin Cheesecake Mousse


I have been waiting all year for an excuse to make this low carb keto pumpkin cheesecake mousse. I just love all the fall flavors. In fact, before the first leaf even fell from the trees in our yard, I was already sipping on this Pumpkin Spice Boosted Keto Coffee. I love the time of year. Pumpkins lining the porches of all my neighbors, leaves changing colors and blowing int he wind and the hint of winter in the air.

This low carb pumpkin cheesecake mousse recipe has all the flavors of a low carb pumpkin pie, but with a deliciously creamy, whipped texture. It is sure to become a fall favorite. I like to top mine with a little fresh low carb whipped cream. To make the low carb whipped cream, I just whipped heavy cream, vanilla extract and natural low carb sweetener together until stiff peaks formed. Then put it into a pastry bag and you are good to go


low carb pumpkin cheesecake mousse

Prep Time: 15 minutes 
Yield: Makes 10 servings
Cuisine: low carb, keto, egg free, nut free, gluten free

DESCRIPTION

INGREDIENTS
  • 12 ounces cream cheese, softened
  • 1 – 15 ounce can unsweetened pumpkin puree
  • 1/2 cup confectioners erythritol 
  • 2 teaspoons pure vanilla extract 
  • 2 tablespoons Pumpkin Pie Spice, more to taste 
  • 3/4 cup heavy cream
INSTRUCTIONS
  1. In a large mixing bowl, combine the cream cheese and pumpkin puree. Using a hand mixing, cream the two together until there are no visible clumps and the mixture is smooth and creamy.
  2. Add the erythritol, vanilla extract, pumpkin pie spice and heavy cream. Mix until all ingredients are well incorporated.
  3. Refrigerate for an hour before serving.

NOTES
NUTRITION
Calories: 215 
Fat: 18g 
Carbohydrates: 3g 
Fiber: 1g 
Protein: 3g